Do you want to improve your running technique in a friendly group setting with a gorgeous woodland backdrop? Which finishes with coffee and cake? Of course you do!
Woodrun is a weekly session based from the Woodland Discovery Centre in Ecclesall woods. It makes the most of this beautiful ancient woodland by exploring the trails within the woods and using the hills, steps and paths to focus on improving running technique, all mixed in with a good dose of fun and laughter.
There are groups suitable for all abilities, from those just starting their running, to runners who’ve been at it for years.
And of course the cake needs mentioning at least once more – on sale from the Woodland Coffee Stop after the session it is the perfect reward for all your hard work!
Session run on a Thursday, meet at 9:15am for a 9:30 start at the Discovery Centre. Cost is £2 per person which is put back into the group to develop new and existing run leaders and coaches.